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Glow Up, Flow Down Workshop

dom 08 de sep

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The Pole Academy

☽☽ This is your chance to ☾☾ 💫 Feel more in tune with your body 💫 Learn exotic dance techniques 💫 Discover flow tips to stay present and connected 💫 Embrace freestyle flowing and let your body move naturally

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Glow Up, Flow Down Workshop
Glow Up, Flow Down Workshop

Horario y ubicación

08 sep 2024, 4:00 p.m. – 6:00 p.m.

The Pole Academy, 637 Congaree Rd Unit G, Greenville, SC 29607, USA

Invitados

Acerca del evento

🌑 Opening Circle: Set intentions and get to know each other

🌒 Warm-Up: Core-centered circuits & breath work

🌓 Technique Focus: Naturally aligned tricks & spins

🌔 Flow Drills: Precise transitions & floorwork

🌕 Choreography: Self-empowerment sensuality

🌖 Freestyle Meditation: Focused on core connection

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