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Glow Up, Flow Down Workshop

dim. 08 sept.

|

The Pole Academy

☽☽ This is your chance to ☾☾ 💫 Feel more in tune with your body 💫 Learn exotic dance techniques 💫 Discover flow tips to stay present and connected 💫 Embrace freestyle flowing and let your body move naturally

Registration is closed
Glow Up, Flow Down Workshop
Glow Up, Flow Down Workshop

Heure et lieu

08 sept. 2024, 16:00 – 18:00

The Pole Academy, 637 Congaree Rd Unit G, Greenville, SC 29607, USA

Invités

À propos de l'événement

🌑 Opening Circle: Set intentions and get to know each other

🌒 Warm-Up: Core-centered circuits & breath work

🌓 Technique Focus: Naturally aligned tricks & spins

🌔 Flow Drills: Precise transitions & floorwork

🌕 Choreography: Self-empowerment sensuality

🌖 Freestyle Meditation: Focused on core connection

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